Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability.
Price: $19.95 - $8.80
(as of Jun 26, 2025 12:32:19 UTC – Details)
3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed to improve circulation, plus balance exercises to help improve leg strength, eye tracking, flexibility, posture and breathing. Running time: 81 minutes.
Is Discontinued By Manufacturer : No
Product Dimensions : 7.5 x 5.25 x 0.5 inches; 3.2 ounces
Item model number : TCV510
Director : Mary Ann Wilson, RN
Media Format : Multiple Formats, NTSC, Color
Run time : 1 hour and 21 minutes
Release date : January 8, 2013
Actors : Mary Ann Wilson, RN
Studio : Total-Content LLC
ASIN : B00AOSE1DA
Number of discs : 2
Customers say
Customers find the workout program beneficial, with one mentioning it helps improve circulation. Moreover, the exercises are easy to follow, and one customer notes they are not strenuous or dangerous. Additionally, customers appreciate the programming quality, with one describing it as a wonderful program.
