Spiralize It!: Creative Spiralizer Recipes for Every Type of Eater

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The must-have spiralizer cookbook for making ridiculously easy and delicious meals―perfect for any spiralizer.

Whether you are trying to lose weight or just looking to add color to your plate, give a fresh twist to your veggies with everyone’s favorite kitchen tool, the spiralizer. Kenzie Swanhart, food blogger behind Cave Girl in the City, shares a hundred of her favorite recipes in this spiralizer cookbook. Catering to any brand of spiralizer, this spiralizer cookbook proves that you can indulge in your favorite foods by swapping carbs for a variety of veggies. With recipes for all palates and preferences―Paleo, vegetarian, vegan, gluten-free, this spiralizer cookbook takes a creative spin on any plate.

This spiralizer cookbook contains:

Over 100 Recipes to satisfy cravings with guilt-free dishes and desserts Nutritional Information complete with dietary icons plus ingredient information for every recipe Spiralizer 101 with overviews of popular spiralizer brands and tailored recipes to suit the right one for you

Recipes in this spiralizer cookbook include: Asian Broccoli Slaw, Butternut Squash Enchiladas, Chicken Zoodle Soup, Raw Rainbow Noodle Salad, Shrimp and Cucumber Noodle Bowl, Sweet Potato “Rice” Balls, Simple Steak Fajitas, Teriyaki Chicken and Broccoli Noodles, Vegetable Lo Mein, Zucchini Ribbon Crisp, Simple Pear and Almond Tart, and much more!

“Wonderful companion for spiralizer users! Full of great suggestions and recipes for turning just ok meals into something delightfully special!”—Joan A. Finn, Amazon Verified Purchase

From the Publisher

A Fresh Twist on Spiralizer Recipes

There is something inherently delightful about a pile of brightly colored, tangled vegetable noodles piled high on your plate. They are beautiful to look at, fun to twirl on your fork, and make a healthy and delicious base for just about any meal you can imagine. Topped with Grandma’s tomato sauce, stirred into chicken soup, or even formed into a savory waffle—the options for spiralizer recipes are infinite with this cookbook.

Sample Recipe: Zucchini Ribbon Crisp

Serves 4-6 / Dairy Free, Gluten Free, Paleo, Vegan

Fruit crisps and crumbles are always a hit, but did you ever consider making dessert from vegetables? The mild flavor of zucchini makes this plentiful summer vegetable easy to incorporate into your favorite desserts. Serve with whipped coconut cream or coconut ice cream and take pride in the extra serving of vegetables with dessert.

Instructions:

1. Preheat the oven to 300°F.

2. Lightly grease an 8-inch-by-8-inch glass baking dish with coconut oil.

3. Layer the zucchini noodles in the prepared dish.

4. Squeeze the lemon over the zucchini, avoiding any seeds.

5. In a medium bowl, combine the almond meal, almonds, walnuts, coconut, cinnamon, nutmeg and sea salt.

6. Slowly add the remaining 5 tablespoons of coconut oil and maple syrup to the bowl, stirring continuously to mix thoroughly. Spread the topping evenly over the zucchini.

7. Lightly sprinkle the brown sugar on top.

8. Place the dish in the preheated oven and bake for 40 minutes, or until golden brown.

Fruit Substitution:

Try apples or pears.

Photography by Nataša Mandić/Stocksy.

Ingredients: 5 tablespoons melted coconut oil, plus additional for greasing 2 zucchini, spiralized into fettuccine noodles 1 lemon ¼ cup almond meal ¼ cup chopped walnuts ⅓ cup unsweetened shredded coconut 2 tablespoons ground cinnamon ½ teaspoon ground nutmeg ¼ teaspoon sea salt 4 tablespoons pure maple syrup 1 tablespoon brown sugar, or coconut sugar

Publisher ‏ : ‎ Callisto
Publication date ‏ : ‎ December 1, 2015
Language ‏ : ‎ English
Print length ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1942411987
ISBN-13 ‏ : ‎ 978-1942411987
Item Weight ‏ : ‎ 1 pounds
Dimensions ‏ : ‎ 7.5 x 0.48 x 9.25 inches