100 Days to a Better Me: A Fitness Journal || Calorie and activity tracker|| Health and Wellness
Price: $12.99
(as of Jul 15, 2025 05:38:06 UTC – Details)
100 Days to a Better Me: Your Daily Wellness & Fitness Journal
Transform your wellness journey one page at a time with 100 Days to a Better Me — a beautifully designed paperback journal created to help you stay motivated, mindful, and in control of your goals. Whether you’re just beginning your fitness journey or looking to level up your current routine, this journal is your perfect daily companion.
🩵 Elegant Design, Empowering Purpose
Featuring a soft blue watercolor cover adorned with delicate floral accents, this journal is as beautiful as it is functional. Slip it into your bag, keep it on your nightstand, or make it part of your morning ritual — either way, it’s designed to inspire you every day.
📝 Track What Matters Most
Inside, you’ll find 202 thoughtfully designed pages to help you stay on top of your health and habits, including:
Daily calorie and meal trackingExercise and workout logsPersonal goal setting and reflectionSpace for notes, motivation, and gratitude
💪 Build Better Habits in 100 Days
Consistency is the key to lasting change. This 100-day format is perfect for creating achievable goals, tracking measurable progress, and celebrating small victories along the way.
🎯 Who It’s For:
Anyone wanting a practical yet gentle push toward their fitness and health goalsFans of journaling, goal-setting, and intentional livingGift-givers looking to inspire a friend or loved one on their self-care journey
Your transformation doesn’t have to be dramatic — it just has to be yours. Let 100 Days to a Better Me be your daily reminder that you are capable, worthy, and one step closer with every page.
ASIN : B0F9Y21M9V
Publisher : Independently published
Publication date : May 22, 2025
Language : English
Print length : 202 pages
Item Weight : 1.01 pounds
Reading age : 16 – 18 years
Dimensions : 7 x 0.51 x 10 inches
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