Fit for Life: 5 Simple Steps Establish a Daily Workout Habit: 20 minutes Daily Workout to Lose Weight, Enhances Muscle strength, Endurance, Flexibility, & Boost Energy
Price: $12.99
(as of Jun 24, 2025 05:28:27 UTC – Details)
Are you looking for a way to Ignite Your Vitality: Uncover the Hidden Wonders of a Daily Exercise Habit? Look No Further!
This book “Fit for Life” is an ultimate step-by-step guide for you to design your own Workout routine and show you how to forge it into a quick Daily Exercise Habit. A habit that aligns with your purpose, transforms exercise from a chore into a source of pleasure and joy that will help to revitalize your life and serves as a catalyst for enhanced physical health, mental clarity, and emotional resilience.
Benefits that included in this book “Fit for Life”:
The science of Habit formationProvide a simple step-by-step guide to design your own unique daily exercise routine cater to your preferencesHow to forge your exercise or workout routine become your daily habitWhat are the obstacles challenges of Habit formation, how to navigate and overcome those ChallengesOwning this book could be the trigger to propel you into a journey of holistic wellness and self-discovery, “Fit for Life” lifestyle
This book is the best quick guide book to help unlock your best-self: Discover the Profound Benefits of Cultivating a Daily Exercise Habit.
Take action! Establish your 20 minutes daily workouts Habit NOW! Scroll up and click the “BUY NOW”.
ASIN : B0CXMPC3HS
Publisher : Independently published
Publication date : March 7, 2024
Language : English
Print length : 38 pages
ISBN-13 : 979-8884148468
Item Weight : 3.52 ounces
Dimensions : 5.5 x 0.09 x 8.5 inches
Customers say
Customers find the book helpful for establishing a daily workout routine, with one mentioning it covers habit formation effectively. The content is easy to understand, with one customer noting the step-by-step explanation of concepts, and customers appreciate how it encourages building momentum. They value the book’s approach to fitness, with one highlighting its focus on 20-minute workouts, while another notes its flexibility for busy schedules. The book receives positive feedback for its readability, with one customer describing it as a quick read.
