The Corinne T. Netzer Dieter’s Activity Diary: Record Your Daily Activity, Chart Your Weekly Progress, Consult the Handy Calorie Counter, and Meet Your Weight Loss Goals
Price: $11.00
(as of Jul 12, 2025 05:12:54 UTC – Details)
KEEP TRACK OF YOUR ACTIVITY–AND SEE THE RESULTS!
Exercise plays a crucial role in weight loss and healthy living–and now staying fit is easier with this handy, portable two-page-per-day activity diary. Just keep track of your daily spare-time activities, both sedentary and active–
and follow your progress day by day. You’ll be able to spot and eliminate trouble areas at a glance–with the book that helps you convert sedentary time to active time!
• An easy, efficient system for recording your daily activities for up to 8 full weeks
• A weekly progress report to keep you motivated
• Includes a concise calorie counter for quick reference
• Valuable tips and information to help you increase your activity
• Space for writing notes, your food intake, exercise schedules, and more!
Publisher : Delta
Publication date : December 28, 2004
Edition : Dry Spi
Language : English
Print length : 176 pages
ISBN-10 : 038533821X
ISBN-13 : 978-0385338219
Item Weight : 6.4 ounces
Dimensions : 4.44 x 0.7 x 8.05 inches
